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About This Course

Stress can be useful: it gets us out of bed in the morning and helps us to be more productive and reach goals. However, too much stress, particularly in the workplace, can do more harm than good. It can lead to burn out and unmotivated staff. If you’re a manager, or responsible for a group of people, it is your responsibility to ensure that you minimise the stress of your staff; happy staff are positive and efficient staff. If you’re not sure how to do this then you’re in luck. Minimising Stress is here to show you how. It explores the main causes of stress and the damage it can cause to individuals and organisations, whilst giving you advice on how to provide your team with the support they need to cope with stress. 
 

Who is this course for?
Minimising Waste is suitable for anyone who is responsible for staff, such as managers and team leaders, who want to help reduce the stress of their staff in order to maintain their happiness and productivity. However, it is also ideal for anyone who wants to learn about workplace stress and how to help others at work. 
 

What will you get from this course?
By completing Minimising Waste, you will be able to reduce the stress levels of your staff and therefore get the best out of your team. 
 

When you have completed this course, you will be able to:
  • Understand what is meant by ‘stress’ and the impact it has on people  
  • Identify the signs and symptoms associated with stress
  • Recognise stress in other people and yourself 
  • Follow practical steps to tackle stressors 
  • Provide emotional support to your team and find appropriate sources of external support if required 

Course features 
  • Case study-based material for an engaging study programme 
  • Bookmark feature so you can easily return to certain pages  
  • Notepad feature where you can type in your thoughts 
  • Additional resources so you can take your study further 
  • Printable material so that you can continue your study without a wifi-connection
  • ‘And Finally…’ section allows you to put your learning into practice
  • Glossary of useful terms 

Syllabus

  • Introduction to Minimising Stress
  • Understanding Stress
  • Managing Stress

Accreditation

This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.

On completion of your course you will also be able to have your certificate endorsed and accredited by the CPD Certification Service for recognised CPD Hours.

The CPD Certification Service was established in 1996 as the leading independent CPD accreditation institution operating across industry sectors to complement the Continuing Professional Development policies of professional institutes and academic bodies. The CPD Certification Service provides recognised independent CPD accreditation of our courses.

 

Assessment

At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.

Course Outcomes

Once you have successfully completed all the modules for your course you will be awarded:

A Diploma issued by Online Academies

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