Minimising Stress

Course Details

Course category: Management, Business and Accounting

Location: Online, self-paced, self-assessed

Duration: 12 months

Cost: £199.99

Qualification: Online Academy Certified Diploma

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About This Course
Stress can be useful: it gets us out of bed in the morning and helps us to be more productive and reach goals. However, too much stress, particularly in the workplace, can do more harm than good. It can lead to burn out and unmotivated staff. If you’re a manager, or responsible for a group of people, it is your responsibility to ensure that you minimise the stress of your staff; happy staff are positive and efficient staff. If you’re not sure how to do this then you’re in luck. Minimising Stress is here to show you how. It explores the main causes of stress and the damage it can cause to individuals and organisations, whilst giving you advice on how to provide your team with the support they need to cope with stress.

Who is this course for?

Minimising Stress is suitable for anyone who is responsible for staff, such as managers and team leaders, who want to help reduce the stress of their staff in order to maintain their happiness and productivity. However, it is also ideal for anyone who wants to learn about workplace stress and how to help others at work.

What will you get from this course?

By completing Minimising Stress, you will be able to reduce the stress levels of your staff and therefore get the best out of your team.

When you have completed this course, you will be able to:
- Understand what is meant by ‘stress’ and the impact it has on people
- Identify the signs and symptoms associated with stress
- Recognise stress in other people and yourself
- Follow practical steps to tackle stressors
- Provide emotional support to your team and find appropriate sources of external support if required
Course lessons
- Introduction to Minimising Stress
- Understanding Stress
- Managing Stress

Accreditation

This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.

Online Academy work with Quality Licence Scheme (Quality Licence Scheme). The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

Assessment

At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.

Course Outcomes

Once you have successfully completed all the modules for your course you will be awarded:

A Diploma issued by Online Academies

WHAT OUR STUDENTS SAY

signsnazzy

Very clear and informative course

I was very pleased to undertake this course. It has motivated me to learn more about psychology. The assessments were at the right level and the final exam had useful feedback which I benefited from. The material throughout is presented clearly.

corndexter

Great experience friendly and helpful staff

andreaweber

Very interesting course

johnsa908

Confidence Booster

I was given Criminology for beginners course as a Christmas present, would never have thought of doing it myself but I have enjoyed it so much. It was so easy to do and very hard to put down. It’s like reading a good book then having a test on it. There is no pressure, no tutor hurrying you up and no time limits on the tests, just how learning should be. The written report I received after the ...

Cdkc

The best online course I have experienced

I was able to complete the course at my own pace at a time that met my needs. I would and have recommended the course to my friends and I have been able to tell them about my learning experience and how my confidence grew as I progressed through the course.

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Well worth the money!

bbSutton314

Great informative course

kernelcapella

Excellent experience

I am totally satisfied with my courses. They give the flexibility of studying from home by pursuing a career at my own pace.

Morse121

Professional and helpful - 100% would use again!

I took the online Level 3 Dog Grooming course with the final exam at the end. I know it is just an online course with no practical skills required but this is the next best thing! It provided me with amazing resources and informative modules of different areas. I found this course very good and would definitely recommend it!

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The best boost for anyone

susans35485

Excellent course and feedback

wheatweek10

Great study, own pace, actionable feed/bk

was very impressed, overall the course has good content, easily digestible. I love online studies as you can go as quickly or slowly as you want, online tutors to help answer any questions. I think that the units, could have better quality content, broken into easier formatted module titles. Nice comments returned on improvements and context to think in own life scenarios! They certainly give ...

railsboft

Great that it can be completed in your own time

My Animal Psychology Diploma was a well written and informative course. Easy to follow and complete. Great that it can be completed in your own time, allows for day to day activities to be undertaken and study to fit in when it can.

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RiceFlatly

Fantastic and so well set out

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