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Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition. Good, sound nutritional advice is now being sought by those who are very serious about competing, and dietary planning for a sporting event is now becoming just as important as psychological and physical preparation.
The nutrient groups
Anatomy & physiology
Myths and misconceptions
The digestive system
Principles of coaching in sport
The glycaemic Index
Planning the diet
Weight control in sport
Nutritional ergogenic aids
The day of competition
The latest thoughts on nutritional advice
Replacing nutrients after competition
This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.
On completion of your course you will also be able to have your certificate endorsed and accredited by the CPD Certification Service for recognised CPD Hours.
The CPD Certification Service was established in 1996 as the leading independent CPD accreditation institution operating across industry sectors to complement the Continuing Professional Development policies of professional institutes and academic bodies. The CPD Certification Service provides recognised independent CPD accreditation of our courses.
At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.
Once you have successfully completed all the modules for your course you will be awarded:
A Diploma issued by Online Academies
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Very clear and informative course
Well worth the money!
Great study, own pace, actionable feed/bk
Professional and helpful - 100% would use again!
Great informative course
Great experience friendly and helpful staff
The best boost for anyone
The best online course I have experienced
Fantastic, I'm on top of the world
Excellent course and feedback
Fantastic and so well set out
Very interesting course
Great that it can be completed in your own time
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