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About This Course

Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.

It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.

This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Cognitive Behavioural Therapy, including discussion of the revised Counselling National Occupational Standards. Together mindfulness and CBT have been brought together to form:  Mindfulness based Cognitive Behavioural Therapy (MBCBT).

MBCBT is a modern and increasingly popular combined therapy approach which combines well evidenced results, with a deeper philosophical model. 

This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.

Syllabus

Introduction to the Mindfulness Course

Observing thought

National Occupational Standards -  Healing Part 1

An Overview of providing Healing

Preparation for Healing - Organising

Acceptance

Expectations and “Shoulds”

Forgiveness

Basic relaxtion Techniques and Therapies

Chakra Healing

Balance of the Ego

Cognitive Behavioural Therapy techniques in Complementary Health

Areas and levels of change

Basic Counselling Skills Explained

Counselling Skills

Counselling National Occupational Standards Revision Module

Cognitive Behavioural Change (CBT)

Cognitive Behavioural Therapy - cont.

Cognitive Behavioural Therapy - cont.

CBT - Practical methods

Coaching and Goal Setting in CBT

CBT Coaching Advanced Techniques

Coaching in CBT Unit  – Mind Sets in CBT

Referral and Assessing Seriousness

Working with Emotional Issues

Deeper Emotional Issues and Case Studies

Working with Medical professionals to Manage Severe Mental Health Issues with CBT

CBT For Relationships and Group Dynamics - Working with Couples or Groups

Additional Behavioural Change Techniques

CBT Forms and Method for Other Issues

Anger and Stress Management Coaching using CBT

Autogenic Training in Coaching and Healing

Accreditation

This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.

On completion of your course you will also be able to have your certificate endorsed and accredited by the CPD Certification Service for recognised CPD Hours.

The CPD Certification Service was established in 1996 as the leading independent CPD accreditation institution operating across industry sectors to complement the Continuing Professional Development policies of professional institutes and academic bodies. The CPD Certification Service provides recognised independent CPD accreditation of our courses.

 

Assessment

At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.

Course Outcomes

Once you have successfully completed all the modules for your course you will be awarded:

A Diploma issued by Online Academies

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